Jan 16, 2013

Hmmm...how is my weekly stop at Chiloso going to fit into my beautiful, newly "designed" lifestyle? Good question and I thought long and hard before I decided to go this morning.

BUT...this is exactly what I was speaking of when I was referring to diet plans making me feel restricted and unloved. I enjoy restaurants and the people in them. I don't mind eating alone, in fact, I find it very relaxing. So, it's actually healthy for me from that perspective. It's the choice of food that has to be made healthier and leaner while still providing comfort and pleasure.

This morning, I have chosen the Morning Advocado with eggs and a very small amount of cheese. I won't eat the refried beans(way too much fat) and will just probably have a taste if the potatoes because they remind me of the ones my Mamma used to make. :)

Then...I will log my breakfast into LoseIt because I really LOVE that app! And strongly believe it has great value in keeping me on track. If you haven't tried LoseIt I highly recommend it for really getting to know your eating habits and keeping track of your intake. Great tool!

What's on your plate today? What does your beautifully "designed" life look like?

Have a great Wednesday!
Kim